"Success without Stress" Personal Coaching Program
The “Success without Stress” One on One Coaching Program is the perfect follow up to our hugely popular “Own Your Day, Change Your Life” Workshops.
Our “Success Without Stress” Coaching Program was designed by our founder Ryan Fibbens who out of necessity went searching for the answers on how to manage stress and build resilience in his own life, to overcome significant health challenges whist performing at a peak level in executive leadership positions.
“I’m interested in real results, I’m not interested in fluff, I’m interested in making a real difference in people’s lives as I know the challenges both short and long term that chronic stress can lead to physically, mentally, spiritually and emotionally. The only way true change is possible is by giving people the tools they can apply to their lives every single day to manage stress personally and professionally, and ultimately build the life they want to achieve.”
What does the 6 week, Success Without Stress Coaching Program consist of?
We integrate specialist stress management tools such as Kinesiology, Meditation, Breath work, Heart Coherence and EFT (Emotional Freedom Technique) to produce amazing result. For those experiencing anxiety we also provide fantastic tools to reframe and response to your anxiety to enable you to take control of your thoughts.
One on One coaching with Ryan Fibbens
The first session consists of a 2 hour in person consultation (pending location), then a follow up 1 hour session over Skype (for subsequent 5 weeks).
We identify major stressors in your life and develop a clear stress reduction action plan
We set new objectives and goals, create a daily ritual/routine to build resilience and get the most out of your day and your life
Weekly support calls enable us to connect to discuss progress against agreed goals and actions- action and accountability are key!
Email support is available outside of weekly support calls
As the needs of each business are unique, we work closely with each of our clients to develop their overall Health & Wellbeing programs. This could include starting from scratch or assisting in identifying areas for improvement and further opportunities within an existing program.
Career Guidance Conversations
Designed to unpack confusion and anxiety about your corporate career and explore the best ways to move forward. This conversation will be focused on diffusing built up stress in relation to anxiety around any aspect of your career.
STRESS MANAGEMENT COACH DISCLAIMER
Stress management coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Stress Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your stress management coach, I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health and stress management goals.
Mobile: 0403 579 278 Visit: www.corporatedstress.com.au
Chronic stress is killing us! 75-95% of all doctors visits can now be correlated to some form of stress, take action TODAY